Lithos goes mental

11 October 2021

Follow us this week on LinkedIn as “Lithos Goes Mental”.  In support of World Mental Health Day Lithos are holding a mental well-being week.

We'll be getting involved in various activities which emphasise the importance of mental health and how to manage well-being.  These are our Mental Health Bags given to each member of staff - they include information on mental health and some goodies to help us get through the week.

We've got various activities organised based on the 5 principles of :

• Connect
• Keep active
• Learn new skills
• Live in moment
• Give to others

We're being supported by local Wetherby businesses Kofi & Co, Mango restaurant and the Oven Door, who are all providing drinks, healthy food and snacks - and encouraging us to walk into town at lunchtime!  Veterans Woodcraft will be be teaching us some new wood whittling skills, and they are our chosen charity for making donations to this week.

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